Short Warm Salutation!

Hola! Cómo está?
Estoy ocupado corriente. Yo dormo, jugo, bailo, y deporte. Por el futuro y también para exámenes finales.
Quien que perder mi? :p
Estoy dormo español. Por internacionalizarse (amin) cual promovo Indonesia.

Once more time, why am I always using another language whereas I'm totally proud as Indonesian? Because, its in order to promote to the WORLD that one of agressive young woman Indonesian has talented for promote Indonesia. I might not good as people as did before. But, I've tried so hard..... and I'm trying more!

I'll be back as soon as my last exam done which is when I'm on holiday! Wish me luck!!!

Hasta la proxima!

My Fitness Journey Part 1

Halo! I’ve been doing something worthy recently.

Guess what? ???

Yap! I’m doing healthy life. What’s that mean?

Okay it’s been 15 weeks I’ve joined. And it’s much progress!

I’m healthier, sexier and more beauty :D

I used to doing exercise since I was junior high school, but I used to get sick too. Why was I workout but easy to get sick?

                    -   First, I did workout but I didn’t eat better

                    -   Second, I did workout but I didn’t regular exercise

                    -   Third, I did workout but I wasn’t positive thinking

                    -   Last but not least, I did workout but I wasn’t feeling good

Let me explain!

I like sports! I did tennis, swimming, jogging, etc. I did it since I was elementary school. But, I didn’t eat better (that’s why I’m short -.-). I was super duper tired, spent a lot of calories. When I didn’t eat better the nutrition doesn’t completed me.

I used to get feeling worried, nervous, anxious, and the worst one negative thinking. Honestly, it was killing me. When nothing happened, I think about everything too much.

I got a bit creepy disease ‘infection lymph gland’ does it creepy huh? I got when I entered college. I thought because I was too much activities and also maybe home sick :p. And like I said I used to eat bad. The disease was torture me. My weight was going down drastic! I consumed a lot of medicines. After I got that disease, I’ve became weak person.  Every month, surely I get sick! Oh please……!

I’m getting better, I found some dance community so I joined it. You know how much I love dance. Dance is one of workout, I think.  I tried to Yoga, you know Yoga right? It was working! I’m more relax, feeling good, and positive thinking. But I think it doesn’t working at all either. So, what should I do?

Because I was too tired think about my disease and I guess, I’m getting much more better. I’m done with that, I don’t care about it anymore. What was on my mind? I’m thinking about, how to be a sexy and healthy woman? Sexy abs, lean body, muscles, holy mighty legs and buns. Aw that’s my huge dream! And also to be healthy.

I’ve never been thought about go to the gym every day, spend the day at the gym, lifting barbells, making muscles. I thought it was very eery.

My boyfriend have been doing fitness since 3 years ago, I admitted he’s sexy and also healthy. Envious? A bit :p. I asked him, we talked about fitness and I interested! I was looking for ‘women fitness’ nothing’s wrong, evidently. So I decided to joined it!

Firstly, it was hurting me. But now, I could do more!

Psss as you know, go to the gym makes you addicted! The hardest one is I must eat clean and good.

This is the part one I tell you about my healthy life, wait for the next part :D